Hypnobirthing classes offered in Fernandina starting this January

A Fernandina Beach doula is offering a unique course in HypnoBirthing for local moms-to-be and their partners.

HypnoBirthing® – The Mongan Method – is a unique method of relaxed, natural childbirth education that teaches special breathing techniques, visualization, guided-imagery, and self-hypnosis. HypnoBirthing® provides the missing link that allows women to tap into their natural instincts to bring about a safer, easier, more comfortable birthing. Emphasis is placed on pregnancy and childbirth, as well as on pre-birth parenting and the consciousness of the pre-born baby.

Minimum: 3 couple
Maximum: 6 couples
Registration Deadline: Pre-paid registration required 1 week prior to 1st class. Payment plans available.
Instructor: Rebecca McKinney CD(DONA), HBCE
Class dates: January 7, 14, 21, 28 and February 4.
Class location: Precision Chiropractic
Please see website for class details: www.ahandtoholddoula.com

$285 per couple
Fee includes text book, CD, handouts and the tools needed to be able to achieve a safe, easier, more comfortable birthing.

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